INNER HEALINGS

Picture a line running up through your spine, and a series of seven circles or wheels of energy running from the base of your spine up to the crown of your head. Chakras get blocked by dense energy that is created/manifested as a response to traumatic life experiences, people and situations that create a sense of "not feeling safe". When you feel, think or sense that life is happening to you versus for you, something happens to the child in you, also to the teenager, the young adults, the young parent, the old parent and the miserable grandparent!

We all have had the experience of being in awareness of someone who has not let go of a situation, person or circumstance and are replaying it over and over like a loop? Imagine how much space you can create by resolving, finishing up that chapter? There's FREEDOM in that!

Located in the first bone of your spine, the coccyx. Your Root Chakra is your first connection to World, the Earth. This is where your EGO gets created, your IDENTITY starts to get created! Where your shadow side also gets created! IT'S HUGE STUFF!

What, When, Where, What, Hows... things were between the ages of 1 & 7 are crucial and matter to those developmental stages and still influence who you are today!

When you carry resentment, guilt or any emotion and bury it deep within you, it still acts as part of you, showing up from time to time when you get triggered.

Eventually, it will manifest as a physical imbalance affecting your bone structure, bowels and showing up as allergies, etc. A feeling of not feeling safe, at the effects of!

When your sacral chakra is blocked, you might feel like your sex drive or sexual energy is low or like you are hitting creative blocks. You will notice that the "waters" of your body is also affected, like bladder, dryness or edema, blood. You also may feel detached from other people or even from your own physical body or emotions. Frustrated at people, not being able to trust people or oneself. Feelign like you have to do it all youself!

If you have a hard time speaking up for yourself, experience social anxiety, or get nervous if you have to give a presentation, maybe your throat chakra (fifth chakra) is blocked.

You might also have a hard time expressing yourself creatively or think that your needs in relationships are unimportant and do not deserve to be heard.

Neck pain, sore throat, jaw pain, thyroid problems, and a hoarse throat are physical symptoms that some people associate with a blocked throat chakra.