Welcome to
INNER HEALINGS
Providing Health & Wellness Services, Therapies, Workshops Since 2007
Providing Health & Wellness Services, Therapies, Workshops Since 2007

What I really offer is a new mindset, new ways of looking at things, perspectives that work, creating new results, different outcomes and ultimately shifts your whole being in attracting different results.
Together, we will take off the layers holding you back from achievening and feeling more. Are you ready?
Our bodies are always trying to communicate its needs with us, the problem is that we don't listen, don't want to listen, choose to be in denial and/or refuse to take responsibility because it seems too painful. AND THIS MAKES THNGS WORSE!
There's a higher part of you that needs to learn, grow and experience. When you get caught up, stuck in stories or seem at a dead end, we forget that we are here to experience, learn, and grow.
Facing pain isn't easy, and most people avoid it at all cost, using addictions or pushing it away. Do you have the courage and bravery to finally close up chapters of your life? You don't want to be carrying THE PAIN(S), BURDEN(S), AND TRAUMA(S) OF YOUR PAST.
** Please note that if you are feeling physical symptoms, you should always investigate physical causes as well. Sometimes it could be a blocked chakra, but other times, it might be an issue that a doctor should examine.

Chakras
Picture a line running up through your spine, and a series of seven circles or wheels of energy running from the base of your spine up to the crown of your head. Chakras get blocked by negative energy that is … experienced as a response to traumatic life experiences, negative emotions, and emotional challenges.”

Do you feel stuck in a rut lately, or like there is a lot of instability in your life? Maybe you feel ungrounded from your sense of home and identity. You might be getting sick more than usual and could be experiencing problems with your lower back or colon.
These are possible signs of your root chakra (first chakra) located at the base of the spine being blocked.

When your sacral chakra (second chakra) is blocked, you might feel like your sex drive or sexual energy is low or like you are hitting creative blocks. You also may feel detached from other people or even from your own physical body or emotions.

Are you having difficulty trusting yourself with low self-esteem, or do you find your confidence is unusually low lately? Sometimes, these may be signs that your solar plexus chakra (third chakra) is blocked. You might also feel digestive issues, pains in the stomach area, and gastrointestinal symptoms.

If you struggle with shyness, feel lonely, or have a hard time feeling compassion or unconditional love or empathy for other people, it could mean your heart chakra (fourth chakra) is blocked. Forgiving other people for their trespasses may also be difficult with this chakra out of alignment.

If you have a hard time speaking up for yourself, experience social anxiety, or get nervous if you have to give a presentation, maybe your throat chakra (fifth chakra) is blocked.
You might also have a hard time expressing yourself creatively or think that your needs in relationships are unimportant and do not deserve to be heard.
Neck pain
If you have a hard time speaking up for yourself, experience social anxiety, or get nervous if you have to give a presentation, maybe your throat chakra (fifth chakra) is blocked.
You might also have a hard time expressing yourself creatively or think that your needs in relationships are unimportant and do not deserve to be heard.
Neck pain, sore throat, jaw pain, thyroid problems, and a hoarse throat are physical symptoms that some people associate with a blocked throat chakra.

If you feel like you are out of touch with your instincts, that might mean that your third eye chakra (sixth chakra) is blocked. Another possible sign is if you cannot seem to stimulate your imagination or find creative solutions through the sixth sense.

A blocked crown chakra (seventh chakra) may be linked to dissociative feelings or close-mindedness. Interestingly enough, we also kind of wrap-around full circle here because you may feel ungrounded and off-center—much as you do when your root chakra is blocked.
The date is approaching fast!
Experience a theta brainwave and reap the benefits.
Benefits:
It’s essentially the state between waking and sleep—where a lot of inner work happens most effectively.
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The big day may have come and gone, but keep in touch as these online meditation groups gets bigger and more in-location in North Bay.
When you're overwhelmed, you're usually stuck in thinking.
Grounding reconnects you to your body—your breath, your sensations, your present moment.
That’s where calm actually lives.
Instead of spiraling thoughts, you start to feel steady again.
Balance, Align & Clear your Energetic Systems and reclaim your space. Come back to center. Come back to yourself. Perfect for when you feel overwhelmed, disconnected, or heavy.
"Good Morning Nancy, I feel better today! I had a huge power nap after we talked.
Woke up to voicemails and how to get all my transcripts completed, it wasn’t as hard as I was making it!! I feel like the top of my head is tingling none stop. So I got a call today and working with a mortgage broker, who says I can easily get 5% down for a house not 20% 🥰 I’ll know more later today!
God I love when I go with the flow [🙌🏻] T.G "

"Thanks so much Nancy,
I will definitely contact you again. I actually felt more calm with my kids tonight and less irritable. Is that possible with one treatment?
I will NEVER forget the difference you made with me 💜🦋L.D"

I must say, I have worked with Nancy and she has an incredible ability to help reduce your stress and respond to life differently! I haven't been the same... In a very good way! ~ Teresa
Health and Awareness has always been my jam!
Nancy’s teachings formally began in 2007, when she founded Inner Healings to provide nutritional consultations and massages. It wasn’t long, however, before she realized she had to expand her services. After all, she knew very well from personal experience that health and wellness isn’t just about what you eat or how your body currently feels; it’s more about why you eat what you eat and why you feel the way you feel.
Thus, with her thirst for knowledge and her desire to connect mind, body and soul, she enrolled in and graduated from the iPEC Coaching Academy, and later immersed herself in a multitude of courses from the THInK ThetaHealing™ Institute of Knowledge.
Armed with passion, personal experience and professional qualifications, Nancy brings you inner healings by taking you down your personal memory lane, making you aware of the root of your issues, and getting your inner voice to tell you how to overcome them for good.
After a session with her, clients report feeling lighter, happier, clearer and more emotionally balanced.

Providing Alternative Therapies, Teachings and Natural Products since 2007
www.InnerHealings.ca
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